#001
SALUZ Insight
SALUZ Insight #001
The Missing Competency
By Virginia Bombín · Founder & Academic Director
Organizations don't achieve goals. People do.
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The science behind how people perform.
Faculty perspectives on the biological systems behind attention, judgement, energy and sustained performance at work.
#002
SALUZ Insight
SALUZ Insight #002
The Sedentary Who Trains
With Álvaro Barroso, PhD · Exercise, Metabolism & Performance
One disciplined hour of exercise does not necessarily undo a working day designed around sitting.
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#003
SALUZ Insight
SALUZ Insight #003
Working Against the Clock
With Alfredo Rodríguez-Muñoz, PhD · Sleep & Recovery
Sleep is not separate from work. The working day helps determine what people can bring to the next one.
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#004
SALUZ Insight
SALUZ Insight #004
The Silent Years
With Rosa Caballero, MD, PhD · Microbiome, Immunity & Inflammation
Important biological changes can remain silent for years — often during the most senior stage of a career.
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